WeighIn.net - NutriGate (Nutritional Database Gateway)

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NutriGate
WeighIn.net Nutritional Database Gateway

NutriGate is your gateway to nutrition information for over 7000 food & drink items, search our database for calorie, fat, vitamin and mineral content from over 20 different food categories.

All nutrients are per 100g, where the item is a liquid nutrients are per 100ml.

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Nutrition values for:
Acorn stew (Apache)
Nutrient	per 100g
Energy (kcal):	95(kcal)
Protein (g):	6.81(g)
Fat (g):	3.47(g)
Saturated Fat (g):	1.28(g)
Monounsaturates (g):	1.68(g)
Polyunsaturates (g):	0.297(g)
Carbohydrate (g):	9.22(g)
Sugar (g):	0.34(g)
Calcium (mg):	14(mg)
Iron (mg):	1(mg)
Magnesium (mg):	12(mg)
Sodium (mg):	130(mg)
Zinc (mg):	1.6(mg)
Vitimin A (IU):	0(IU)
Vitimin B6 (mg):	0.055(mg)
Vitimin B12 (µg):	0.68(µg)
Vitimin C (mg):	0(mg)
Vitimin E (mg/IU):	0.3(mg)
Vitimin K (µg):	0(µg)
Folic Acid (µg):	15(µg)

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